LunchViral

Blended Caesar Chicken Salad

A thick Caesar dressing with no raw egg and no oil.

Curd Facts

Protein
45g
Calories
290
Ready in
12 min
Curds per serving
¼ cup

Per serving, estimated from the ingredients.

Blender neededNo cook

Ingredients

2 servings

Steps

  1. Blend the cottage cheese, Parmesan, lemon juice, mustard, Worcestershire, garlic and water until creamy.

  2. Taste and add pepper or more lemon. Thin with a splash of water if it is too thick.

  3. Toss the romaine with the dressing, then top with chicken and croutons.