LunchViral

Viral Flatbread Wrap

Two ingredients bake into a bendy, high-protein wrap.

Curd Facts

Protein
53g
Calories
440
Ready in
50 min
Curds per serving
1 cup

Per serving, estimated from the ingredients.

Blender neededOven

Ingredients

1 serving

Steps

  1. Heat the oven to 350°F. Line a rimmed baking sheet with parchment and grease the parchment.

  2. Blend the cottage cheese, eggs, garlic powder and Italian seasoning until very smooth.

  3. Pour onto the parchment and spread into a thin, even rectangle about a quarter inch thick.

  4. Bake until golden and dry to the touch.

    35 min timer in cook mode

  5. Cool on the pan. The wrap firms up and peels off cleanly as it cools.

    10 min timer in cook mode

  6. Layer on turkey, lettuce, tomato and mustard, then roll it up.