SnacksViral

High-Protein Queso

Warm, scoopable cheese dip with a blender.

Curd Facts

Protein
12g
Calories
195
Ready in
10 min
Curds per serving
¼ cup

Per serving, estimated from the ingredients.

Blender neededMicrowave

Ingredients

6 servings

Steps

  1. Blend the cottage cheese, shredded cheese, taco seasoning and milk until smooth.

  2. Pour into a microwave-safe bowl and stir in the green chiles.

  3. Microwave in 30-second bursts, stirring each time, until hot and melted.

    2 min timer in cook mode

  4. Serve warm with chips or cut vegetables.